청구기호 |
BL1238.56.R35 .P38 2018 |
형태사항 |
xvii, 187 p. : ill. ; 22 cm.
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언어 |
English |
서지주기 |
Includes bibliographical references.
|
내용 |
Machine generated contents note: pt. 1 Why Heartfulness -- 1.The Seeker's Journey -- 2.Demystifying Meditation -- Attitude -- Yogic Transmission -- pt. 2 Practicing Heartfulness -- 3.Meditation -- When and Where to Meditate -- The Meditative Posture -- Relaxation How to Meditate -- How Long to Meditate -- The Meditative State -- The Heartfulness Way -- 4.Cleaning -- Doing the Cleaning -- 5.Prayer -- Connecting Through Prayer -- The Heartfulness Prayer -- pt. 3 The Guru -- 6.Role of the Guru.
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주제 |
Meditation.
Yoga, Rāja.
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LCCN |
2017279353
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ISBN |
9781684031344 (pbk.)
1684031346 (pbk.)
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