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Acknowledgements; Preface; Part One What is Mindfulness?; Chapter 1 Introduction; What is mindfulness?; Chapter 2 Mindfulness Theories and Approaches; Neurological correlates of mindfulness; Clinical approaches and theories: Two ways of approaching mindfulness; Part Two Mindful Art Therapy-A Method for Practice; Chapter 3 Mindfulness Processes; Characteristics of mindfulness; Psychological functions of art and mindfulness; Art + mindfulness; Chapter 4 Art Therapy Perspectives; A tree, or not a tree: that is the question; Phenomenological art therapy; Contemplation; Art-making; Reflecting.
Connecting the dotsSumming up; Chapter 5 Inside a Mindful Art Therapy Session; Phase one-facilitating mental openness; Phase two-processing experience; Phase three-interpretation; What actually happens in mindful art therapy?; Part Three Metaphorically Speaking; Chapter 6 Painting Through Depression; Bridget's visual montage of depression; Image one: creative freedom; Image two: symbolic color; Image three: psychological flexibility; Image four: creative solutions; Summing up; Chapter 7 Good Grief; Chapter 7; A breath at a time, a step at a time ... ; Early artworks; Along the road of awareness.
In remembrance of the girlsChanging tides; Summing up; Chapter 8 Voice of Reason; A trajectory through anger; Summing up; Chapter 9 Silence Is Golden; Speaking of social anxiety; Summing up; Chapter 10 Contemplating Panic; Summing up; Part Four Clinical Applications in Mindful Art Therapy; Chapter 11 Sentient Being; Chapter 12 Sense and Sensibility; The extraordinary in the ordinary; Summing up; Chapter 13 Complementary Methods; Metapsychology; Decentering through mindful art; Summing up; Chapter 14 Mindful-Based Stress Reduction (MBSR) for Wellness; Exploring freedom; Summing up; Chapter 15.
Chapter 15 Acceptance and Commitment Therapy (ACT)Claire's storyboard of exhaustion and a means out of it; Summing up; Chapter 16 Positive Psychology; Summing up; Part Five Developing a Mindful Art-Therapy Practice; Chapter 17 On Becoming a Mindful Art Therapist; Relational empathy; Developing a mindful art-therapy practice; Chapter 18 A Note About Music; References; Subject Index; Author Index.
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